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[Contraindications of vinegar bubble ginger]_ diet taboo _ food taboo

銆 愰 唻 娉 ” 镄 勭  蹀 銆 抱 楗   縂 佸 繉 _ 椋 熺 廿 縸 繉
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[Dandelion can drink with Astragalus]

銆愯挷鍏嫳鑳藉拰榛勮姫涓€璧峰枬銆慱濠嗗﹩涓乢鍙互鍚屾湇鍚?
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[Can you eat durian if you have a bad stomach]

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[Authentic practice of Xianshuijiao]_How to do_How to do

[Authentic practice of Xianshuijiao]_How to do_How to do

In life, many people like to eat the water corner. The dumplings here do not refer to the dumplings we usually eat. The plants that grow in the water in another week, the taste of this plant is like chestnuts, but chestnuts are usually sugar.Fried, and the water angle is fried with salt, and the water angle is generally grown in the small river in the south, also known as water chestnut, is used to cook and eat, the following introduces the authentic method of a salty water angleTo make a delicious salty water corner, once you have mastered these three points, you have to worry about it: Point 1: The skin of the skin must be kept soft and soft, then it is best to add Cheng noodles to glutinous rice flour., Even if you add the salty water corner of Chengmeng, it will be delicious even if it is left cold for a day or two!

(Actually, rice has Jiacheng noodles, because the family runs out of birds, and they are too lazy to buy them, but they are usually eaten as soon as they are out of the oven. If they are eaten for more than half a day, they need to be returned to the pan and fried to restore the taste.!!

Point two: The skins and fillings should be a little sweeter. Add sugar and the fillings should be a little salty!

Two just happen to be neutral!

Point three: The fillings are best dried with radishes!

Especially the dried radishes pickled in Chaoshan are not in the middle of the average!

Go with minced meat and add some parsley!

Dried radish and minced meat can always make the most of the homely word!

The parsley grains are to make the fillings not too dry, and a little water will slowly come out after frying. This makes the salted water corner taste crispy and soft inside!

But if you chew for a few more times, they will change immediately, the skin will become soft and waxy, and the filling will be crispy!

Because the skin made of glutinous rice flour becomes soft and waxy after saliva infiltration, and the juice of the filling is melted in the mouth, the dried radish rang in the mouth constantly!

Haha, eating saltwater corner is really fun to dig!

Point four: The way to fry It is most convenient to use a spoon and chopsticks when frying!

First fry on both sides until almost yellow, then fry the slightly flat upper and lower sides, as shown in the picture below!

And these things, leave some in the air without touching the oil, the air is easy to get in, it is easy to bulge!

[Efficacy contraindications of barley and red bean porridge]_Barley and red bean porridge_Benefits_Eating taboo

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Gigabit (603444): 19Q2 results continued high growth, focus on follow-up typed games online

Gigabit (603444): 19Q2 results continued high growth, focus on follow-up typed games online

“Qiaodao” mobile game third anniversary activities to promote the flow of water, new mobile games online to contribute new sources of revenue.

The company’s H1 in 19 achieved revenue of 10.

700 million (+37.

7%), achieving net profit attributable to mother 4.

6.5 billion yuan (+ 39%), net profit attributable to non-parents + 46%; Q2 achieved revenue of 5.

6.5 billion (YOY + 42%, QOQ + 12%), net profit attributable to mother 2.

520,000 yuan (+ 39% year-on-year, + 18% in the second quarter), operating cash flow 3.
.

600 million (YO ++ 52%, QOQ + 62%).

The company’s Q2 operating performance continued to improve, and we judged that it was mainly due to the promotion of the third anniversary of Q2 Mobile Games Q2 and the continuous improvement of the flow.

19Q2 company selling expenses expense 9.

9%, down 1Pct from Q1. We believe that the company’s investment in promotional activities has increased and the effect is better. It will transform new mobile games such as “greedy cave 2”, “cross the star arc”, “spiral heroes Tan” and other types of games for the second quarterRevenue growth also contributed positively.

“Ask” mobile games have a long life cycle and rich product reserves.

The stable performance of the company ‘s core product “Ask” mobile game constitutes the company ‘s basic performance. The 19H1 “Ask” mobile game ranked 25th on the App Store best-selling list, up to 5th on the list.

Due to the company’s continuous development of R & D (gameplay, expansion of information pieces) and marketing (combination of online and offline) on this product, we believe that the game’s activity and players can not continue to perform well, and the characteristics of long life cycle are gradually being realized.

The next two quarters will be the intensive launch period of the company’s typed games. Among the pipelines are “Ilona”, “Puppet House Fantasy Night”, “Lost Castle”, “The Force Guardian”, and “Evolution” (with edition number).) And many other quality games, rich product reserves are expected to contribute more increments.

High R & D investment ratio, both value and growth attributes.

The company had 323 R & D personnel in 19H1, accounting for 54%, and its R & D expansion continued to increase.

In addition, the company’s research key project M68 is a large-scale open sandbox mobile game. It is planned to cultivate fans through novels, animations and 重庆耍耍网 other forms. This product is expected to become the company’s medium- and long-term growth point after 2020.

We believe that in the future, cloud gaming and other industry trends will be more conducive to high-quality game R & D operators such as the company, which has both value and growth attributes.

Profit forecast and evaluation analysis.

The company believes that the financial level and large percentage of dividends give the company a very strong margin of safety. We believe that: 1) The long life cycle of “Ask” mobile games has contributed to the stable flow of the company. The new mobile game has added new sources of profit.Continue to improve; 2) The company has a high percentage of research and development, and has a rich product reserve. We firmly believe that content- and word-of-mouth-driven research and development are worthy of a recognition premium to game companies.

We predict that the company’s EPS for 2019-2021 will be 12.

55 yuan, 14.

98 yuan and 17.

52 yuan.

With reference to companies in the same industry, we give the company 18-20 times dynamic PE in 2019 (corresponding to 16-18 times current market repeat in 2019), and the corresponding reasonable value range is 225.

9-251.

0 yuan / share, maintain the sustainable market rating.

risk warning.

The launch of the new mobile game is postponed, and policy supervision is uncertain.

Zhongshun Jierou (002511) First Quarter Report 2019 Review: Q1 Revenue Accelerates, Gross Margin Improves and Growth Exceeds Expectations

Zhongshun Jierou (002511) First Quarter Report 2019 Review: Q1 Revenue Accelerates, Gross Margin Improves and Growth Exceeds Expectations

The company’s 19Q1 revenue growth rate was 25.

8%, up 1 from 18Q4.

6 pcts, a significant increase of at least 18Q1 7.

1pcts, with a combined gross margin of 34.

01%, up 3 from 18Q4.

05pcts, net profit attributable to mothers grows 25 per year.

2%.

Relying on the optimization of product structure, deepening the channel layout and the release of new production capacity, revenue continued to grow rapidly, and factors such as falling pulp prices were combined, which resulted in exceeding expectations.

19Q1 performance exceeded expectations and revenue growth was eye-catching.

The company achieved revenue of 15 in 2019Q1.

410,000 yuan, an increase of 25 in ten years.

8%; net profit attributable to mother 1.

23 ppm, an increase of 25 in ten years.

2%, exceeding our quarterly forward-looking expectations (yoy + 15%?
20%); deduct non-attributed net profit1.

22 ppm, an increase of 33 in ten years.

1%, the basic profit return is 0.

10 yuan.

Product channel capacity is driven by three wheels, and market share continues to increase.

In 1Q1, the company’s revenue growth rate reached 25.

8%, up 1 from 18Q4.

6 cases, a significant increase of 7 from the same period last year.

1pcts, eye-catching growth.

It is expected that the rapid growth of the company’s revenue end will last for the duration of the year: 1) In terms of products, the company has higher sales of high-end products, and its product structure is continuously optimized.2) In terms of channels, the GT / KA / EC / AFH four channels have blossomed at multiple points, especially the construction of emerging channels: EC channels increase investment in head e-commerce platforms, build supply chain systems and professional teams, and continue to maintain high growthDriven by the trend of centralized procurement by enterprises, AFH maintains rapid growth; 3) In terms of throughput, the company’s Hubei high-end household paper project (10 goals) and Sichuan production base expansion project (5 goals) are expected to be put into production in 1919, and graduallyThe capacity increase is expected to reach 80 months.

While supporting sales growth, the company strengthened its presence in central and southwestern China.

The gap between the company’s revenue scale and market share and the top three in the industry is expected to continue to narrow.

Cost pressure eased, expenses increased slightly, and net interest rate improved significantly from the previous quarter.

The price of pulp began to fall from 18Q4, and the average price of 19Q1 pulp was 18% lower than that of 18Q4 and the gap was 8.

03%, the decline in raw material prices has gradually eased the company’s cost pressure.

1Q1 company’s comprehensive gross profit margin was 34.

01%, up 3 from 18Q4.

05 tablets

In addition, the company’s total expenses in 19Q1 were 21.

3%, a slight increase from the previous month.

85pcts, the expense increase is mainly used for channel expansion, 19Q1 sales expense ratio reached 17.

24% (+ 1% from the previous month.

91pcts).

Taken together, benefiting from the rebound in gross profit margin, the company achieved a net profit margin of 8 in Q1.

01%, up 2 from 18Q4.1pcts, which is only 0 compared to the same period of the previous 18 years.

04pct, the profit improvement trend is better.

Operating efficiency has steadily improved, and operating cash flow has continued to improve.

In 1Q1, the company’s total asset turnover was injected into zero.

29 times, a slight increase of 0 a year.

06, overall operating efficiency has been steadily improved.

The company’s operating cash flow showed a period of improvement, 18Q1-Q4 were -2.

100 million / -0.

9.5 billion / 2.

6.3 billion / 4.

79 ppm, 19Q1 net operating cash flow was 5.

07 million yuan, an increase of 341 in ten years.

93%, mainly benefited from the rapid growth of revenue and the weakening of pulp prices, which has improved the pressure on stocking raw materials. It is expected that the company’s operating cash 重庆耍耍网 flow in 19 years is expected to continue to improve.

Risk factors: fluctuations in raw material prices; new product sales are less than expected; channel expansion is less than expected; capacity deployment is less than expected.

Profit forecast and investment rating.

The company has both long-term and short-term perspectives: It is expected that pulp prices will fall in 2019, the proportion of high-gross products will continue to increase, production capacity, and the nationwide distribution of channels will continue to advance, while promoting the introduction of personal care brands.

Maintain 2019-2021 net profit forecast5.

06 billion / 6.

1.1 billion / 7.

69 trillion, corresponding to 0 EPS.

39/0.

48/0.

60 yuan, a three-year compound annual growth rate of 23.

24%, maintain “overweight” rating and target price of 11.

7 yuan, corresponding to 19X 30X PE.

The market caters to the largest military ETF, the rich country CSI military leader ETF will be listed

The market caters to the largest military ETF, the rich country CSI military leader ETF will be listed

Source: China Net Finance Original title: The market welcomes the largest military ETF rich country CSI military leader ETF is about to be listed Since 2019, the ETF market has continued to feature hotly. In the stock market, many ETFs have a net capital inflow of more than 100 million yuan during the year.

At the same time, in the new fund issuance market, the characteristic “narrow-base” ETF has also been recognized by the market, and some promising products have been sold well.

Take the wealthy military leader ETF (512710) to be traded on August 26 as an example. The fund’s first fundraising scale is as high as 72.

2 billion, becoming the largest military ETF in the market in one fell swoop.

Some people said that, as a typical ETF of the key military industry, the listing of the rich country CSI military leader ETF provides an advantageous starting point for investors who want to lay out leading enterprises in the military industry.

  It is understood that the rich country CSI military leader ETF is based on the CSI military leader index (931066.

CSI) is the tracking target. The base date of the index is December 31, 2012, which contains 35 constituent stocks.

In the process of compiling other military index in the market, the CSI Military Leadership Index has further listed the “military genes” of listed companies, and focused on screening companies with a high proportion of military business in listed companies and core core alternative military indicators as constituent stocks., Its military properties are more pure.

  In fact, standing in the current time window, the military industry has broad prospects and is expected to become a high-speed track in many industries.

First, referring to the general national economy industry, the main fiscal revenue of the defense military industry has been affected by the economic downturn.

In the end, through optimization and adjustment of military personnel, the proportion of equipment costs in national defense military expenditures has increased year by year, expanding the source of revenue for military industrial enterprises.

In fact, from the perspective of estimation, the current CSI military industry leader index is estimated to be horizontal regardless of whether it is vertical or horizontal.

WIND data show that on August 20, the market surplus of the CSI Military Industry Leader Index fell by 32.

55 times lower than 32 since listing.

77 times average.

At the same time, it is also excellent in the defense military industry below the Shenwan Level I Index.

The level of 66 times can be relatively low to estimate the advantage.

  In addition, since the compilation of the index is more scientific, the CSI Military Industry Leading Index has been significantly stronger than the major mainstream indexes since its listing.

WIND data show that as of August 20, the 深圳桑拿网 CSI military industry leader index has increased by 115 since the base date.

16%, actually outperformed the Shanghai Composite Index, Shanghai and Shenzhen 300 Index and China Securities 500 Index 28 during the same period.

96%, 52.

73% and 50.

61% increase.

It is worth mentioning that in the bull market of the market reversal, the CSI military industry leader index performance is particularly outstanding.

WIND data shows that from April 28, 2014 to June 12, 2015, the Shanghai Composite Index increased significantly by 153.

Against the background of 69%, the CSI Military Industry Leader Index increased by 223 during the same period.

95%.

  ”In the context of rapid economic growth, industry concentration has begun to increase, leading companies’ pricing power has increased, profitability has become less sensitive 四川耍耍网 to the economy, and it can maintain a high ROE level for a long time.

“Wang Lele, a leading ETF fund manager of the CSI China Securities Military Leader, pointed out that in addition to the” moat “pricing power of leading companies, overseas capital, social security funds, insurance funds and other institutional investors continue to influx, valuable investment concepts have also become a market style.In the future, the market style may continue to be biased towards value, leading companies are expected to continue to premium, and the CSI Military Leading Index is expected to continue to outperform.

Five tips for health in autumn

Five tips for health in autumn
Autumn is the season when 杭州桑拿 everything is ripe and harvested, and it is also a long transition period for human body to eliminate yin and yin.Therefore, health in autumn, in terms of emotion, diet, and daily life, must conform to the natural laws of spring, long summer, autumn harvest, and winter Tibetan, and the principle of nutrition is the general principle.Specifically, there are the following five tips: The theory of sorrowful Chinese medicine believes that the organs corresponding to autumn are the lungs, and sadness can easily hurt the lungs.In turn, the lungs are deficient, and the body’s tolerance is reduced, and it is also easy to produce sadness.Therefore, in the autumn, self-care should be calm and comfortable, and pessimistic and sad should not be avoided. Even if there is something sad, you should take the initiative to resolve it to avoid the killing.At the same time, we should try our best to converge our energy and peace of mind in order to adapt to the calmness of autumn.  Nourishing the lungs The autumn diet nourishes yin and nourishes the lungs.”Dining is about to go” said: “Autumn Qi is dry, it is advisable to eat hemp to moisten its dryness, and forbid drinking cold.This means that sesame, glutinous rice, previous rice, white radish, honey, coriander, pineapple, dairy products and other soft foods can be appropriately eaten to benefit the stomach and to promote fluids; and porridge can be boiled to nourish the yin and moisturize.In addition, eating lily, autumn pear, etc. can also moisturize the lungs.  ”Study on the Question of Dirty Gas Law” said: “The lungs are the main autumn . the lungs converge, and they are eaten fast by acid, supplemented by acid, and diarrhea.”That is to say, the sour taste can condense the lung qi, and the pungent smell will spread the diarrhea. It should not be harvested in autumn, so it should be eaten as little as possible, such as onions, ginger and other spicy foods, and eat more sour fruits and vegetables.  The weather in autumn and autumn is volatile, and even in the same area, there will be “four seasons in one day, ten days in different days”, and it is not appropriate to immediately add clothing.The mild cold in autumn can increase the excitability of the brain, accelerate skin metabolism, enhance the body’s cold resistance, and be more adaptable to the coming winter.Of course, autumn freezing must also be moderate and different from person to person, not to chill, and the elderly and children need to keep warm.  In the hot summer of autumn, people have a poor appetite. After entering the autumn, people do n’t feel sticky and correct. So they want to eat something to compensate for the shortfall since summer.One said.However, it must be moderate, not to eat and drink, especially to eat less fat and thick taste.For one thing, modern people generally eat at a high rate; on the other hand, many people are overweight.

Yongxing Special Steel (002756): Focusing on shareholder returns to convert debts to help upgrade

Yongxing Special Steel (002756): Focusing on shareholder returns to convert debts to help upgrade

The company is a leader in the domestic stainless steel bar field. Its long-term profit performance is stable. After large-scale volume, both revenue and profit can grow steadily.

Although other incomes are leading the decline in net profit after deductions for non-returning mothers in 2018 and the first quarter of 2019, taking into account that the other financial supplements from renewable resource recovery account for the absolute majority and they are sustainable, the profitability of the company’s stainless steel businessDon’t worry too much.

2018 year 1.

For other income of 2.9 billion U.S. dollars, the fiscal subsidy for the recycling of renewable resources is 1.

1.3 billion.

And through the transformation of the grinding and casting to continuous casting process of No. 1 Steelmaking Plant, it is expected to increase the volume of stainless steel by 3-4 mm, and the yield will increase by 10, which will reduce the cost.

In the field of lithium power, the company has formed a complete industrial chain layout from lithium mica ore to battery-level lithium carbonate. In the first half of 2019, a battery-level lithium carbonate project is expected to be put into production.

Regarding lithium mica extraction, the market is controversial.

However, if the company breaks through in this area, from the perspective of resource layout, it will help improve the company’s valuation.

The company’s balance sheet is very healthy, with a debt ratio of less than 20% at the end of March 2019. If the 800 million convertible bond issuance is successful, even if the lithium battery business is significantly less than expected, the credit impact on the company will be limited.

Based on the assumption that the lithium battery business will 杭州桑拿网 contribute a certain amount of revenue but make a small contribution to earnings, we expect the company to achieve revenue from 2019 to 2021.

34 billion, 58.

7.4 billion and 60.

6.6 billion, realizing net profit attributable to mothers4.

01 billion, 4.

35 billion and 4.

8.6 billion, corresponding to earnings per share of 1.
.

11 yuan, 1.

21 yuan and 1.

35 yuan.

The first coverage gives an overweight rating, with a 20x PE estimate in 19 and a target price of 22.

2 yuan / share.

Risk analysis: Demand for stainless steel products is less than expected, and lithium battery business expansion is less than expected